LEELA KHAWJA HUNTERPsychotherapist · Certified IFS Therapist · Author
Reflections on parts, healing, relationships, creativity, and becoming more fully ourselves.
Latest essay · Patterns & Parts
Why Change Takes More Energy at First
Our familiar reactions may create suffering over time, yet still require less energy in the moment. Healing begins when another path becomes available.
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Writing
Essays on the inner patterns that shape how we live, relate, protect, and change.
Parts & protection
Protective, Not Always True
Parts work
What Is IFS (Parts Work)?
Inner experience
The Inner Story Shapes the Outer Experience
Nervous system
Befriending Your Nervous System
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